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Solutions For Couples

The couple was on the verge of divorce. They'd been to counselors. They'd fought. They'd thought about getting attorneys. They loved one another but they just couldn't connect any more. Elizabeth was going crazy and Rob was exhausted. As they sat down, Elizabeth cried and pulled a list out of her purse of all the things that Rob had done to make her feel this way. Rob crossed his arms and looked nervously at the door.

 

Rob and Elizabeth came to us because we don't provide traditional counseling. They were looking for something different - communication tools they could implement starting right now. Counseling hadn't worked and would take too long to tell someone new their whole story in 50-minute blocks for the next 12 months. They weren't going to last the weekend, much less a year of crying and untangling who was to blame.

 

Heart and Head Coaching works, differently:

* Three sessions - 2 hours apiece

* Re-establish communication

* Understand your and your partner's relationship style

* Remove old triggers for anger, sadness, addiction or fear.

* You each have your own relationship coach with you through the process - no more feeling unheard or unseen. 

* Session 1 - break through the fight with a new, easy relationship communication tool

* Session 2 - dump the trauma and triggers to start healing yourself with a powerful subconscious tool

* Session 3 - build an agreed upon roadmap for your "new" relationship 

* Future sessions can be added as needed

* Get a copy of The Couples Rulebook to continue learning

* Homework assignments that are short, fun and helpful

* Resources from our massive (and growing) collection of blogs, stories, reels and podcasts

 

Sign up for a free phone consultation or book your first session. We are open weekdays, weekends and evenings. We provide in-person session in Honolulu or virtual sessions around the world. Join the multitude of couples who have changed their relationship for the better. 

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and Hawaii Couples Retreat

808-421-7144

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About Us

Couple walking on beach holding hands

Randy Hampton and Beverly Craddock are the married team behind Heart and Head Coaching. This duo started a revolution with couples to avoid the “he-said, she-said” mediation-style of traditional counseling. Their unique experience and training helps couples rediscover the reasons they got together in the first place. 

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Working with hundreds of couples, Randy and Beverly discovered that each partner has a relationship style which causes miscommunication and conflicts. As communication experts and social scientists, we take a very different approach to relationships that is refreshing and forward looking. The couple has penned many publications to help couples understand what is really going on in relationships and how to communicate more effectively. Check Out the Podcast for free tips to help couples communicate and fight better in matters of  Heart Versus Head.

Book A Couples Session,
Couples Intensive Retreat
Or Purchase A Book

People make our life better. If you would like to improve communications, connection and be your best self...then coaching is what you need. Do your part to become more whole in your relationships.

 

Many people carry baggage and issues from relationship to relationship. Then they wonder why they keep making the same dating mistakes. When you work on your part of the issue, then you are free to be your best self.

 

Now you can open up and really focus in the moment, with the person you care about and not feel threatened or triggered.

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We have helped thousands of couples get their relationship on track in just a few sessions. Click on the link below to schedule a free phone consultation or your first session.

Couple Rulebook available on amazon

Navigating the inevitable decisions and potential conflicts will ultimately tell the story of your relationship’s success. This book serves as a guide to turn the challenges into an incredibly strong bond.

 

It isn’t the absence of conflict that creates a great relationship. It is how we get through the conflict that will define our relationship as good or bad along the way.

 

If both participants know the rules and play the same, it will make whatever you’re doing - and whatever you’re calling it - a more pleasant experience. The relationship game is constantly changing. These rules seek to make it easier to roll with those changes so that you’re both on the same page. 

Reignite The Spark
Couples Intensives 
in Hawaii
​ or Virtual

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Were things great at the beginning and confusing now? Read to fix it?

Couples Retreat is for anyone who:

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doesn’t want things to get worse or keep going downhill
 

already tried everything

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feels the relationship is capable of
so much more

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looking for something very different,

not same old tired approaches

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Visit Hawaii

Hawaii is the perfect place to reignite your spark. THIS is your opportunity to turn the relationship around. Retreats are INTENSIVE and tailored to
YOUR relationship.

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What Are You Waiting For?

What If I Don't Know Where To Start?

No worries. You will complete a form that will prompt some ideas and a place to start. We can help you figure out where you are stuck.

Think about it. This is your life, your relationship. If it isn't absolutely awesome then what is holding you back? Most couples are getting in their own way. We know how to help you figure that out so you can get there. You will receive a confirmation of the session date/time/location and a form to complete. Sessions are personalized so depending on what we are working on, your session will be approximately 2 hours. Sometimes we work together, you each have your own coach and the four of us sit down to isolate the issues. Other times we work individually to determine the individual triggers and defenses.

How Do You Help Me Achieve Results?

We don't provide traditional therapy. We are not counselors or psychologists. Clients who seek our help have either gone to counseling and it failed or they are looking for something different. We provide the alternative that everyone is talking about. 
 

Our sessions start out the four of us together to figure out goals and where the issues lie. Then we take examples and break down what is really going on behind the fights and communication break down. Our work with couples is very hands on and specific to the issues that cause communication disconnect and recurring conflict.

 

We view relationships differently from other relationship folks. We don’t focus on past issues, we take a going forward approach. 

Trees on beach

 inspired...empowered ...
change the way you look at your relationship...

Let's Fix This...free phone consultation

Heart and Head Coaching

Randy Hampton & Beverly Craddock

Relationship Specialists

808-221-7353

beverly@heartandheadcoaching.com

222 Vineyard Street, #501B

Honolulu, HI  96813

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Payment plan on AfterPay for relationship sessions

We accept Afterpay. Buy now and pay in 4 interest-free installments over 6 weeks. No fees when you pay on time.

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